According to the Global Burden of Disease Study, 2017, it was
estimated that over 3.5 billion people across the globe are affected by
oral diseases. Oral diseases could be a consequence of several factors.
Some common factors may include an underlying health condition,
unhygienic oral health, or a weakened immune system. However, does oral
health possess the ability to affect overall health?
Symptoms of oral issues
Some symptoms of oral problems that one must look out for include:
- Toothache
- Bad breath, acute or chronic
- Swollen, sore, or bleeding gums
- Mouth ulcers and sores
- Dry mouth
- Cracking and breaking of teeth
- Receding gums
Oral health and your body – The connection
Oral diseases can be caused due to reasons such as unhealthy brushing habits, osteoporosis, diabetes, poor diet, hormonal changes, smoking,
and acid reflux. Just like any other part of the body, the health of the
mouth is essential to maintain the health of the overall body. Bad oral
health can lead to periodontitis, the effect of which can be seen
during pregnancy in the forms of birth complications sc as low birth
weight and premature birth. It has also been linked to the risk of the
development of pneumonia and cardiovascular diseases such as
endocarditis.
Tips to maintain oral health
Here are some effective tips that can help you maintain good oral health:
- Refrain from consuming excessive sugar.
- Avoid drinking, smoking, or consuming alcohol.
- Do not forget to floss your teeth, at least once a day.
- Consume a healthy and balanced diet including vegetables and fruits.
- Brush your teeth with a toothpaste that contains fluoride.
Bottom line
The symptoms of dental and oral health problems may often be mild and
thereby go unnoticed by people. It is essential to note that oral health is just as important as is the health of any other part of the
body. Therefore, one must pay heed to their oral health and ensure its
care and not hesitate to consult a healthcare professional. Furthermore,
do not forget to keep yourself hydrated.