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Top tips for optimal oral health
- Brush your teeth day and night, for about two minutes.
- Use a fluoride toothpaste and a soft-bristled toothbrush.
- Hold your toothbrush at a slight angle, aim the bristles towards the
area where your teeth meet your gums, and brush gently with circular
back-and-forth motions. - Don’t brush too hard or you could damage your gums.
- Always rinse your toothbrush with clean water after brushing, then stand it upright to air dry.
- Keep it separate from the toothbrushes of other family members to prevent contamination.
- Daily flossing will help you reach the bacteria in those tight
spaces between your teeth and under the gum line, adding an extra layer
of oral health care. - Develop better oral care routines for the family by brushing
together, day and night, with your children to help build habits that
stick.
The oral cavity is a reservoir for bacteria and viruses. It
Read more at:
https://bangaloremirror.indiatimes.com/opinion/you/oral-hygiene-in-the-times-of-corona/articleshow/83861871.cms?utm_source=contentofinterest&utm_medium=text&utm_campaign=cppst
https://bangaloremirror.indiatimes.com/opinion/you/oral-hygiene-in-the-times-of-corona/articleshow/83861871.cms?utm_source=contentofinterest&utm_medium=text&utm_campaign=cppst