To reap the benefits of this Ayurvedic routine, you need to do it on a daily basis. Here’s how:
- In the morning upon rising, and on an empty stomach, head over to your bathroom sink.
- Brush and floss first to loosen debris, then grab your tongue scraper.
- Standing in front of a mirror, scrape your tongue by simply holding the two ends of the scraper in both hands, sticking out your tongue, and placing the scraper as far back on your tongue as comfortably possible.
- With firm but gentle pressure, scrape the surface of your tongue in one long stroke, from back to front.
- Rinse the scraper under water.
- Repeat until your tongue feels clean and is free of coating. It usually takes 5-10 swipes.
Where to buy a tongue scraper.
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Tonguescrapers are inexpensive and can be found at most health food stores as well as online. Chose a stainless steel scraper over a plastic one; they’re easier to clean and are ideal for balancing for all Ayurvedic constitutions and imbalances.
In a pinch, the side of a metal spoon can be effective!
The bottom line.
Adding tongue scraping to your morning oral care routine can remove the bacteria that leads to bad breath and dampens the taste of food. It’s an ancient Ayurvedictradition that is truly timeless.
INDISCHEN Tongue Cleaners Scraper.
Find Quality Stainless Steel-Grip Tongue Cleaners in Delhi: Dealers, Wholesalers, Traders, Suppliers, and Exporters
When it comes to maintaining good oral hygiene, using a stainless steel-grip tongue cleaner can make a significant difference. If you’re in Delhi and looking for high-quality stainless steel-grip tongue cleaners, you’re in luck. Here’s where you can find dealers, wholesalers, traders, suppliers, and exporters of stainless steel-grip tongue cleaners in Delhi.
Benefits of Stainless Steel-Grip Tongue Cleaners:
Stainless steel-grip tongue cleaners offer several advantages over traditional plastic cleaners:
- Effective Cleaning: The stainless steel-grip design allows for thorough cleaning of the tongue surface, removing bacteria, food debris, and dead cells effectively.
- Durable and Long-lasting: Stainless steel-grip tongue cleaners are durable and long-lasting, making them a cost-effective investment for your oral hygiene routine.
- Easy to Use: The ergonomic design of stainless steel-grip tongue cleaners ensures a comfortable grip and easy maneuverability, making them ideal for daily use.
Where to Find Stainless Steel-Grip Tongue Cleaners in Delhi:
In Delhi, you can find stainless steel-grip tongue cleaners at various locations, including:
- Local Markets: Visit local markets such as Sadar Bazaar, Chandni Chowk, or Karol Bagh, where you’ll find a wide range of oral care products, including stainless steel-grip tongue cleaners, offered by various dealers and suppliers.
- Medical Stores and Pharmacies: Many medical stores and pharmacies in Delhi stock stainless steel-grip tongue cleaners along with other oral care products. Visit stores in your area to find a variety of options to choose from.
- Online Platforms: Several online platforms offer stainless steel-grip tongue cleaners at competitive prices. Websites like Amazon, Flipkart, and Snapdeal allow you to browse through a variety of options and purchase stainless steel-grip tongue cleaners from the comfort of your home.
Price Range for Stainless Steel-Grip Tongue Cleaners in Delhi:
The price of stainless steel-grip tongue cleaners in Delhi may vary depending on the brand, design, and quality. However, on average, you can expect to pay between Rs. 50 to Rs. 200 for a quality stainless steel-grip tongue cleaner in Delhi.
Conclusion:
Investing in a stainless steel-grip tongue cleaner is an investment in your oral health. With its effective cleaning action, durability, and ease of use, a stainless steel-grip tongue cleaner is an essential tool for maintaining good oral hygiene. Whether you prefer to shop at local markets, medical stores, or online platforms, you’ll find a wide range of stainless steel-grip tongue cleaners available in Delhi. So why wait? Get your stainless steel-grip tongue cleaner today and take the first step towards better oral health!